Happiness Isn’t A Goal!

Happiness isn’t a Goal!

Happiness isn’t a goal. It’s normal to feel down and negative, that’s human nature. But the privilege of being human is that we also have the ability to cultivate the parts of ourselves that we want to grow – positivity, patience and the ability to let go of anything that don’t serve us.

Often, we know the theory of what we should do and shouldn’t do. We know we shouldn’t react with anger and then regret it after. We know we should have more patience and not have expectations. We know we should let go for our own peace of mind. The problem isn’t what we know or don’t know, it’s whether we have the ability – whether we have the skills – to always rise to the occasion and act positively when there is a challenge.


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