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Deadlift girls

Deadlift Girls

Are deadlifts good for females?

Experts believe it is an excellent exercise for those looking to build strength and fitness and to boost overall health.

It rivals the squat, and it’s perfect for women.

Dead-lifting is taxing both mentally and physically, so we put it into the “no pain, no gain” category.

Gym Workout Shoot by Kriti Bhargava in Transol Fitness Studio


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